In the process, residents get a feel for managing real world life pressures while having access to needed recovery-based supports. The path of recovery generally includes a variety of counselors, doctors, and advisors. These professionals play an important role in helping you maintain your life of recovery and stay healthy.

Almost half of Americans have a family member or close friend who struggles with drug addiction. However, if you are recovering from drug addiction, this does not mean you have to progress along your recovery journey all on your own. A supportive sober network can significantly help motivate you and keep you accountable along your recovery journey. Keep reading to learn more about what a sober support network is, and how you can build your own support network. If members of your support network would also like to learn about the recovery process and ways that they can support you, direct them to information sources, including the specialists at your treatment center. Rehab centers often offer couples and family counseling and are typically able to educate the people who surround individuals who have struggled with substance abuse.

Pathways Recovery

Surrounding yourself with the right people can make all the difference in your journey to recovery. In this article, we will guide you on creating and nurturing a strong sober support system that can help you stay on the path to lasting recovery. Network processes such as selection and influence may together function to impact recovery behaviors. Residents may “select” friends who already exhibit similar behaviors as their own (e.g., same recovery level) or be “influenced” by friends to adjust their behavior, so it is more like that of the group. Influence from the perspective of Stochastic Actor Oriented Models is an effect that is transmitted through social ties (like friendship or advice seeking).

During your recovery journey, you can rebuild these relationships with trusted friends and family members. Our study’s major finding was that when individuals with low RF scores were situated in houses with at least one resident with high RF scores, in 17 of 21 cases, the scores of the low RF resident increased. This finding suggests that RFs may be enhanced when living in houses with high RF residents, but it is also key for the low RF residents to have relationship ties with those other residents. Thus, mere presence in the house with high RF individuals might not be sufficient to observe positive recovery changes over time. The Social Network Instrument (SNI; [18]) was utilized to capture the social dynamics within each OH.

Healing Homes Network

In a sense, both relationships and behaviors are endogenous, mutually interacting entities that co-evolve over time. Recovery house social environments can change quickly in response to composition change or individual change, and they are highly interdependent both socially and instrumentally. Thus, our framework recognizes that neither the social environment nor the individuals’ behaviors comprising them are fixed. Recovery and sober living homes can empower individuals to get the help they need, and the aftercare required to complete rehabilitation. Having a solid support system and a safe living environment allows residents to grow, and to get the accountability they need to sustain sobriety. Sober living programs operate as recovery-focused living environments where residents carry out the affairs of everyday life, such as work, meeting family obligations, household chords and recreational time.

In a recovery housing model, residents offer and receive support from their peers and leaders in their community. Research has discovered that communal living can help decrease substance abuse and incarceration rates, and increase employment rates. It can also help individuals hone their coping skills, learn how to communicate effectively, and trust themselves. From feeling and looking healthier to repairing our relationships with ourselves, to allowing us to become successful in other personal relationships, sobriety can greatly impact our lives. Once we’re clear-headed, we can begin to take a look at negative behavioral patterns in our lives.

Rules of Sober Living

Accordingly, ethnic contrasts were simplified to either not-Black (reference group including White, Latinx and all other) versus Black. Oxford Houses are gendered and accordingly, sober network properties gender was included as a house-level predictor. We also evaluated residents’ employment status as employed, unemployed, or other forms of income (disability, student, retirement).

  • Begin by creating a list of personal traits individuals who support your recovery should possess.
  • Healing Homes Network is dedicated to providing a space that provides the greatest opportunity to build relationships, develop a sober network and begin to recover from the hopelessness and despair of addiction and alcoholism.
  • Residents may not have to pay for utilities at all, making housing very affordable.
  • If members of your support network would also like to learn about the recovery process and ways that they can support you, direct them to information sources, including the specialists at your treatment center.
  • Network processes such as selection and influence may together function to impact recovery behaviors.

If you or a loved one is struggling with addiction and seeking professional help in Lake Forest, CA, contact 12 South Recovery today. Our dedicated team specializes in dual diagnosis treatment and can assist you in building a strong sober support network. The goal is to transition to an independent lifestyle – free of substance abuse and addiction.

Recovery-Focused Living Environment

” The only problem with that was all of the suggestions were really overwhelming and I really didn’t know where to start. We believe in you and encourage and support you during addiction treatment. We host nightly “family” dinners, weekly meetings, and regular outings to create an environment that promotes cohesive unity. The brotherhood between house members empowers everyone to walk through tribulations with much-needed support, and to meet our high standards. In the United States, 60.1% of individuals ages 12 and older use at least one substance (like tobacco, alcohol, or an illicit drug), according to the latest National Survey on Drug Use and Health. The information gathered on the website nycityapartment.com is intended for the use of URBANLIVING INTL..

  • This goal doesn’t end after therapy but continues to your daily living and a new lease on life.
  • It wasn’t until I got sober that I started to learn that people are flawed.
  • Enrolling in a rehab program is perhaps the most pivotal, actionable step an addict can take toward recovery.
  • If you have damaged a relationship that was positive and healthy prior to your substance abuse, you may be able to repair the relationship.

Your support network may comprise family members who support and encourage your continued abstinence from drugs or alcohol, addiction specialists, and possibly other people who have are also in recovery from substance abuse. The members of your support network are people who will remain committed to helping you remain focused on your recovery goals. Sometimes it can be difficult to transition from addiction treatment back to your normal life and responsibilities. Fortunately, there are various post-rehab resources, like sober living communities, which offer you the ability to slowly transition back into your normal life. Sober living communities give you resources and an environment around other recovering addicts so you can feel supported transitioning back into your everyday life.

GateHouse Treatment and Your Sober Support Network

Graduating from an addiction treatment program can be a very liberating experience. You can finally apply everything you’ve learned, all that you’ve accomplished, to life and take on the world once again. Even people who readily extend themselves to support your recovery post-rehab may require considerable time and patience to learn how to support you. Therefore, you should normalize clear, open communication and always communicate your needs while you allow the members of your support network to learn and adjust. You should also become more responsive and be willing to answer the phone or otherwise provide a timely response when a member of your support network reaches out to you to inquire about your well-being. If you have damaged a relationship that was positive and healthy prior to your substance abuse, you may be able to repair the relationship.

sober network properties

Communicating your recovery needs and discussing the nature of your relationship with members of your support network can also help you avoid potential misunderstandings. Enrolling in a rehab program is perhaps the most pivotal, actionable step an addict can take toward recovery. However, the journey does https://ecosoberhouse.com/ not end once a program participant graduates from a rehab program. In fact, building a support network is one of the most important things to do after completing drug or alcohol rehab. Building a solid support network will provide you with a firm foundation for your continued recovery post-treatment.